Recipes
High-Protein Greek Yogurt Bowl
Greek yogurt with berries, honey, and almonds.
vegetarian
quick
380 kcal
40g protein
35g carbs
9g fat
Chicken, Rice & Veg Prep
Classic meal-prep bowls with broccoli.
meal-prep
gluten-free
520 kcal
46g protein
52g carbs
12g fat
Vegan Lentil Chili
One-pot lentil chili with beans and tomatoes.
vegan
one-pot
410 kcal
24g protein
54g carbs
8g fat
Salmon & Roasted Potatoes
Oven-roasted salmon with potatoes and green beans.
pescatarian
dinner
560 kcal
42g protein
34g carbs
22g fat
Tofu Stir-Fry
Tofu with mixed vegetables in a light sauce.
vegetarian
stir-fry
450 kcal
30g protein
50g carbs
14g fat
Overnight Oats
Oats soaked in milk with chia, topped with fruit.
breakfast
quick
380 kcal
18g protein
55g carbs
10g fat